Mixed Martial Arts

Train in both Brazilian Jiu-Jitsu and Muay Thai Kickboxing!  We offer professional instruction in both elements of the MMA game. 

Brazilian Jiu-Jitsu – The Ground Game is the most important part of an MMA fighters training.  He must be able to defend himself on the ground as well as learn to avoid take downs and throws.  BJJ teaches you the skill set to be a complete fighter or it just simply makes you much less vulnerable in a street attack.  Each technique is repeated many times then we use resistance drills to make the reaction second nature. We simulate some of the most common street attacks with possible variations to give the student an awareness of what could happen. The reality is that it takes time to develop the moves in order to be effective. Confidence builds as the student uses the moves in intense situation drills. Better your odds of surviving on the street with Brazilian Jiu-jitsu!

Muay Thai Kicboxing is the stand up choice of most MMA fighters.  It offers techniques for all elements of striking and clinching.  Punches, Kicking, Knees, Elbows, and Standing Clinches.  You must master this art in order to do well in the ring or street against aggressive strikers.