<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Spartanburg Martial Arts &#187; Promo</title>
	<atom:link href="http://smakarate.com/category/promo/feed/" rel="self" type="application/rss+xml" />
	<link>http://smakarate.com</link>
	<description>American Karate - Jiu-Jitsu - MMA - Kenpo - Mauy Thai - Fitness Kickboxing - Kickin&#039; Kids - XMA</description>
	<lastBuildDate>Thu, 08 Jul 2010 03:27:05 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Women&#8217;s Self Defense</title>
		<link>http://smakarate.com/promo/womens-self-defense/</link>
		<comments>http://smakarate.com/promo/womens-self-defense/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 00:37:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Promo]]></category>

		<guid isPermaLink="false">http://smakarate.com/?p=738</guid>
		<description><![CDATA[6 Week Courses Offered at the Westside Location. 1 night per week.  Train in your comfortable workout clothes. no belts or uniforms.  Realistic Street Defense!]]></description>
			<content:encoded><![CDATA[<p>Womens Self Defense Classes</p>
<p>Next course offered starting June 9th, 2010<br />
Class meets Monday and Wednesday nights from 7:00pm until 8:00 pm<br />
Course requires only 1 night per week attendance (you may attend both nights)<br />
Cost is $119 for 6 week course. </p>
<p>This class is a must for teachers, nurses, waitresses, highschool and college students, and moms that want to feel safer.<br />
Moms and daughters take the class together!!</p>
]]></content:encoded>
			<wfw:commentRss>http://smakarate.com/promo/womens-self-defense/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kickin&#8217; Kids After School Program</title>
		<link>http://smakarate.com/programs/kickin-kids/kickin-kids/</link>
		<comments>http://smakarate.com/programs/kickin-kids/kickin-kids/#comments</comments>
		<pubDate>Sat, 05 Sep 2009 19:40:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kickin' Kids]]></category>
		<category><![CDATA[Promo]]></category>

		<guid isPermaLink="false">http://martialarts411.net/?p=384</guid>
		<description><![CDATA[Operation Hours: Mon.-Fri. 2:00pm - 6:00pm, School Holidays 7:00am -6:00pm 
After school transport to SMA, Snacks, Homework Assistance, Martial Arts Classes, Safe Outdoor Play Areas
We teach your child "Success Skills For Life"]]></description>
			<content:encoded><![CDATA[<p><a href="http://martialarts411.net/wp-content/uploads/2009/09/kklogo.gif" onclick="pageTracker._trackPageview('/outgoing/martialarts411.net/wp-content/uploads/2009/09/kklogo.gif?referer=');"><img class="alignright size-full wp-image-547" title="kklogo" src="http://martialarts411.net/wp-content/uploads/2009/09/kklogo.gif" alt="kklogo" width="200" height="141" /></a></p>
<p><strong> </strong></p>
<p><strong>Hours of Operation  </strong></p>
<p>Kickin&#8217; Kids afterschool program operates from 2:00 p.m. until 6:00 p.m. On school holidays the hours are 7:00 a.m. until 6:00 p.m.</p>
<p><strong><em>Kickin Kids Afterschool Program Includes </em></strong></p>
<p><strong>Safe Transport:</strong> Kickin&#8217; Kids provides after school pickup in federally approved buses from your childs school to Spartanburg Martial Arts.</p>
<p><strong>Afterschool Snacks:</strong>  After arriving at the martial arts studio, students report to their age specific areas and are provided with afterschool snacks and drinks.</p>
<p><strong>Homework Assistance:</strong> After snack time students do their homework under the supervision of Kickin&#8217; Kids staff.  We offer assistance to students when needed and help make sure that all assigned work is completed.</p>
<p><strong>Martial Arts Training</strong>:  Kickin&#8217; Kids is unique to all other after school programs because of our abiltiy to teach your child the &#8220;success skills&#8221; needed to live a confident, healthy, and goal oriented lifestyle. Our professionally trained Black Belt instructors are experienced in helping children of all ages learn the importance of respect, self control, and focused listening skills.  Our classes give children a fun way to channel aggression while learning life saving self defense skills and fitness habits.</p>
<p><strong>Modern Outdoor Play Areas:  </strong>Each Kickin&#8217; Kids location has supervised outdoor playgrounds that give children a safe area to enjoy fun time with friends and sports activities. </p>
<div><strong> </strong></div>
<div><strong><span style="text-decoration: underline;">Kickin&#8217; Kids After School Weekly Tuiton Fees:</span></strong><br />
1 Child &#8211; $79 per week<br />
2 Children &#8211; $142 per week<br />
3 Children &#8211; $205 per week</div>
<p><strong><span style="text-decoration: underline;">Enrollment Package (1 time fee &#8211; to get what you need to start)</span></strong><br />
1 Child $79     2 Children $149     3 Children $219<br />
<strong> </strong></p>
<p><strong>Student Enrollment Package includes:</strong></p>
<ul>
<li>Official Karate Uniform, SMA Patch and American Flag Patch sewn on uniform</li>
<li>Students name embroidered on lapel of uniform</li>
<li>Official SMA student ID card</li>
<li>SMA  t-shirt</li>
<li>Training gloves for class drills.</li>
</ul>
<p>For more information &#8211; Contact us at:  SMA Westside: 576-8273,  SMA Boiling Springs: 599-0057,   SMA Eastside: 585-8814</p>
]]></content:encoded>
			<wfw:commentRss>http://smakarate.com/programs/kickin-kids/kickin-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Birthday Parties</title>
		<link>http://smakarate.com/promo/birthday-parties/</link>
		<comments>http://smakarate.com/promo/birthday-parties/#comments</comments>
		<pubDate>Tue, 01 Sep 2009 18:39:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Promo]]></category>

		<guid isPermaLink="false">http://martialarts411.net/?p=529</guid>
		<description><![CDATA[Have a Kickin’ Good Time with Us on Your Birthday! Parties includes games like Karate Dodge Ball, Samurai Run, Ninja Course, and awesome karate demonstrations by the Spartanburg Martial Arts Xtreme Demo Team. 


]]></description>
			<content:encoded><![CDATA[<p><a href="http://martialarts411.net/wp-content/uploads/2009/09/karateparty.jpg" onclick="pageTracker._trackPageview('/outgoing/martialarts411.net/wp-content/uploads/2009/09/karateparty.jpg?referer=');"><img class="alignright size-medium wp-image-541" title="Martial art celebration" src="http://martialarts411.net/wp-content/uploads/2009/09/karateparty-300x200.jpg" alt="Martial art celebration" width="300" height="200" /></a></p>
<h2>Kickin&#8217; Karate Birthday Parties!!</h2>
<p><strong>Party Dates</strong><br />
Request a date to reserve your Birthday Party space early. Parties are held on Saturday from 11:00 to 12:45 or 1:30 to 3:15 pm.</p>
<p><strong>Number of Guests</strong><br />
The more the merrier. We allow up to 25 guests to attend the party.</p>
<p><strong>Trial Lessons</strong><br />
During the party there will be a 15 minute karate lesson covering basic karate techniques.</p>
<p><strong>Karate Games</strong><br />
During the party, your guests will get to play several karate games, including: <strong>Karate Dodge Ball</strong>, <strong>Samurai Run</strong>, and go through a <strong>Ninja Course</strong>. (Blow-up Bounce Houses are available for younger guests).</p>
<p><strong>Entertainment</strong><br />
The Spartanburg Martial Arts Xtreme Demo Team will attend the party to assist the instructor with the games, and to give an All-Star performance for the guests.</p>
<p><strong>Cake and Gifts</strong><br />
The last 30 minutes is set aside for eating cake, opening gifts and spending time with friends.</p>
<p><strong>What SMA Supplies</strong><br />
Invitations with participation wavier attached<br />
A Karate T-Shirt for the Birthday Child<br />
A Certified Black Belt Instructor to lead the party<br />
Entertainment and Games<br />
Serving and Clean up<br />
1 Free Week of Karate Lessons for every guest</p>
<p><strong>You Need to Supply</strong><br />
Cake, candles and drinks (pizza/ice cream)<br />
Cups, plates, silverware, napkins<br />
Goodie bags (optional for guests)</p>
<p><strong>Party Prices</strong><br />
Karate Students &#8211; $149<br />
Non-Karate Students &#8211; $199</p>
]]></content:encoded>
			<wfw:commentRss>http://smakarate.com/promo/birthday-parties/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
