Teens

American Free Style Karate – Spartanburg Martial Arts teaches a very modern and diverse style known as American “Free Style” Karate. During your training at Spartanburg Martial Arts you will learn the hard style techniques of Japanese Karate, the explosive kicking dynamics of Taekwondo, the powerful punching skills of Boxing, and grappling techniques of Jui Jitsu. Although we have a high regard for the origin and teaching methods of the traditional martial arts styles, we are not bound to one art or system. Our martial art style is always expanding in knowledge and training concepts. American “Free Style” utilizes aspects of many different arts and blends them into a very adaptive and effective method of self-defense and fitness training.

Brazilian Jiu-Jitsu – Each technique is repeated many times then we use resistance drills to make the reaction second nature. We simulate some of the most common street attacks with possible variations to give the student an awareness of what could happen. The reality is that it takes time to develop the moves in order to be effective. Confidence builds as the student uses the moves in intense situation drills. Better your odds of surviving on the street with Brazilian Jiu-jitsu!

Xtreme Martial Arts or XMA, is a mixed sport of acrobatics, gymnastics and martial arts. XMA also sets an X-games kind of pace to weapons drills as well. It is a combination of techniques, methods of movements and philosophies from all martial arts styles. It is a mixture of virtually all martial arts styles blended together with high-flying acrobatics and gymnastics.

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