Martial Arts Classes in Spartanburg: How to Choose a Martial Arts School for Your Child Part 2
Posted: July 19, 2019
Talk to Instructors, are they qualified?
It's important to know the qualifications of the instructors at a martial arts school. Ask about their training and find out if they are certified. People who want to teach martial arts may be personal trainers who are certified as martial arts instructors, or they may have certification from associations within their sport. For instance, a good martial arts instructor may have a certification from an organization like the American Taekwondo Association. Instructors teaching karate for kids should also be certified in first-aid and CPR in case a child is injured during class.
If you’re interested in having your child participate in competitions, you need to verify any certifications or licenses required by state law. In South Carolina, amateur competitive matches must be sanctioned and supervised by an amateur sanctioning organization for matches involving martial arts forms that include blows or strikes to the head. At Spartanburg Martial Arts, our students compete in the Tournaments, that begin with district / regional tournaments and continue on until World Championships where finalists from all over the world compete in one of the largest Martial Arts tournaments in the world.
How Physical Activity Combats Mental Health Issues with Children
Posted: July 19, 2019
Everywhere you go these days, you will hear a lot these days about how physical activity is good for your children. It keeps them fit and healthy and can help in preventing diseases like diabetes, heart disease, and high blood pressure. But what is less often discussed, though no less important, is the connection between physical activity and mental health in children.
And this isn’t just wishful guessing either. There’s a lot of empirical evidence to back this up. Many recent medical studies have found strong positive links between physical activity and a variety of mental functions, such as more positive self-esteem and self-perception, sharper cognitive functions, and even positive effects on behavioral disorders like ADHD. It has also been linked to alleviating mental health issues in children, such as depression and anxiety.
In honor of mental health month, we’re going to explore some of the key ways in which physical activity combats mental health issues with children and increases your child’s cognitive awareness. We’ll split these advantages into several broad themes:
5 Facts About Better Health That Most People Don’t Know
Posted: June 14, 2019
We are living in a golden age of technology and convenience. Statistically, more of us have more money and more opportunity than ever before. Despite that opportunity, more of us are also unhealthier than ever before.
The world is gripped in a major obesity crisis, mental health conditions are on the rise and according to the World Health Organization, more than 300 million people worldwide are now living with depression. These are all dynamic problems that need dynamic solutions if we as a society want to improve the overall status of our health.
More important still, it’s worth pointing out that no two people are alike. That means what works for some people to achieve better health may not work for everyone. But there are common points that everybody should bear in mind when trying to improve their health.
AVOID BECOMING A VICTIM: Keep Safe This Holiday Season!
Posted: May 16, 2019
The holiday season is upon us, and it is definitely a very special time of the year.
Unfortunately, this also means that people become busy and are not always as aware as they should be.
Thieves and criminals are aware of this and become especially active during this time of the year.
Summer Safety, Summer Fun!
Posted: May 16, 2019
It might seem far-off, you might even still have snow on the ground! But before you know it, Summer will be here, and with it: longer days, no school, and lots of free time for kids. It’s never too early to start planning for the inevitable joys and challenges of Summer!
Summer is a time for fun, yes, but while our kids have so much time on their hands, parents can end up overwhelmed and over-committed just trying to balance busy lives with the time demands of bored kids. And we don’t want them to just sit inside all day glued to digital devices, either, but kids today have to be much more alert than earlier generations. Watching the local news can terrify any parent, but with some simple safety strategies and carefully planned activities, we can face these challenges and feel much more confident about our children’s safety AND the quality of their Summer experience!
Here are some essential safety tips you can teach your child NOW: