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Finding a fitness routine you can enjoy should not be a difficult task. However, as adults we have all experienced the initial enthusiasm for new workout routines, only to find ourselves bored or uninspired before long. Since its arrival in the United States in the 1980s, Jiu-Jitsu has experience an unprecedented popularity, with its practitioners creating a real culture of their own.
Because most if not all hand to hand attacks end up on the ground, today's Martial Artist needs to grapple WELL if they expect to win. That’s why we’ve developed our Submission Grappling and Brazilian Jiu-Jitsu Program to really boost your ground game. It doesn’t matter if you’re doing it for competition, or self-defense. We’ll show you everything you need to succeed.
Jiu-Jitsu is a unique program that truly teaches self-defense for the real world. Based on simple principles and instinctive movements, this reality-based system is designed to teach real self-defense in the shortest possible time. These are many of the same strategies that police officers use when in a threatening situation. But there is one more important detail to add to this - it’s crazy fun!
Getting in shape and gaining confidence should not be a huge chore made up of boring gym workouts you dread daily. And most importantly, it is not something you have to face alone!
Teaching Self-Defense Skills
Getting Physically & Mentally Fit
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and licensed to teach martial arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
a burglary takes place in the United States.
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an American is sexually assaulted.
Empower Yourself • Transform Your Body • Gain Confidence for Yourself & Your Family
Build back your
Learn real world
Most people associate mixed martial arts with fighting, kicks and punches. While we definitely practice drills that you can expect during mixed martial arts classes, the truth is that confidence and stress relief are some of the biggest benefits our members report!
You’ll not only burn amazing calories while learning life-saving self-defense moves - you’ll also gain a mental clarity that you’ve never experienced before.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
Absolutely not. You will learn cool martial arts and self-defense moves, if anything you will learn how to AVOID fights, and defend yourself as a last resort.
Our Teen & Adults Martial Arts program is for ages 14 & up.
We offer month-to-month memberships, as well as savings on longer plans.
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.