Spartanburg Martial Arts

Teen/Adult Programs

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?

From traditional martial arts to the more contemporary MMA styles, our dojo is the ultimate training ground for people of all fitness and skill levels.

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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Spartanburg

With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Spartanburg Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.

WE OFFER CLASSES FOR MEMBERS OF ALL AGES, SKILL & FITNESS LEVELS, IN A NON-INTIMIDATING, FAMILY-ORIENTED, TEAM ENVIRONMENT.

We all train together like a team. The more experienced members spar and help the newest members. Although we take our training seriously,
we make sure that you have a ton of fun while you get in the best shape of your life.

Teen & Adult Martial Arts

Join us for the opportunity to alleviate stress, experience a full body workout, and learn to defend yourself in every day situations.

 

Our Teen & Adult Martial Arts class is appropriate for all types of people from all walks of life. We ensure that you will experience a genuine community with a common goal of self growth. The SMA instructors are professional, our facilities are modern and clean, and our workouts are fun and safe.

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14 & Up

Get in shape and stay healthy

We guarantee that you will leave every class sweating and smiling!

Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu is a highly-effective form of self-defense, which focuses on real-life scenarios and teaches students how to resist them.

 

The skills students are taught in class focus on technique and leverage instead using weight and strength. This will enable them to overcome attackers that might be larger and stronger than they are, making it an excellent form of defense for women.

 

Students will also experience a number of health benefits from their Jiu-Jitsu training, including weight loss and improved cardiovascular health.

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Learn self-defense skills

Focus on real life situations

Learn to resist attackers

Improved fitness

EXCLUSIVE WEB OFFER! ABSOLUTELY NO COMMITMENT

This is the easiest way you can try our martial arts classes! Take advantage of one our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!

Teen/Adult Programs