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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Spartanburg
With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At Spartanburg Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.
Join us for the opportunity to alleviate stress, experience a full body workout, and learn to defend yourself in every day situations. Our Teen & Adult Martial Arts class is appropriate for all types of people from all walks of life. We ensure that you will experience a genuine community with a common goal of self growth. The SMA instructors are professional, our facilities are modern and clean, and our workouts are fun and safe.
Brazilian Jiu-Jitsu is a highly-effective form of self-defense, which focuses on real-life scenarios and teaches students how to resist them. The skills students are taught in class focus on technique and leverage instead using weight and strength. This will enable them to overcome attackers that might be larger and stronger than they are, making it an excellent form of defense for women. Students will also experience a number of health benefits from their Jiu-Jitsu training, including weight loss and improved cardiovascular health.